Frequently asked questions

What happens at the first session?
I will ask you to complete some forms and talk you through the treatment process. I will also ask you for a brief history and what led you to wanting to see a psychologist. Prior to our initial session, it would be useful for you to think about what the goals you would like to work towards.

Some people may feel a range of emotions leading up to their first session and may not have their thoughts in order, or a coherent story to present at the first session. That’s OK too, just show up as you are.

How long does therapy take?
It is difficult to answer this question as there are many factors that may be impacting on a person’s mental health. Also, the majority of the work happens in between sessions and it is largely up to you. If you have any concerns, just ask me.

Will my details be kept confidential?
Psychologists are bound by a professional code of ethics. All data collected will be securely stored and is not accessible by anyone else. Disclosure will only occur if your records are subpoenaed by a court, if failure to disclose information would place you or others at risk, or with your prior written approval.

What conditions will you treat?
A wide range, including anxiety, depression, stress, workplace stress, harassment and bullying, work-life balance, anger management, trauma, PTSD, grief and loss and relationship counselling.

Do you treat children?
Yes – from 10 years old onwards

Do you write court reports for clients?
Yes. Psychologists can provide expert evidence in family, civil, administrative, or criminal proceedings. Expert evidence from a psychologist can assist a court, or other tribunal, to understand any psychological matters that are considered relevant to the legal proceedings. Fees for a Local Court report start from $1200 + GST. The report is prepared within 2 weeks of payment being received.

What’s the difference between a psychologist and a psychiatrist?
Psychiatrists are medically trained to diagnose and prescribe anti-psychotic medication. Psychologists work with clients to develop skills that assist in recovery. The research indicates that medication and therapy combined produce the best treatment outcomes for clients.

What is the difference between a psychologist and a counsellor?
Psychologists are trained to deliver evidence-based treatment which has been tested for many years on many people. Psychologists generally undertake 6 years of university study and 2 years of supervised practice to ensure the standards of service are met.

If I seek help from a psychologist , does that mean I am sick or mentally ill?
No, everyone has challenges – it’s a normal part of life. Seeking help means that you are courageous. motivated to solve problems and desire a better life. I will help you work through any issues you may be experiencing in your life, no matter how big or small.